Interested in joining a Meditation Group? Contact Jennie for more information.
Join a small group in Lanikai for a playful weekly class or try Kundalini Yoga for an amazing practice in physical and mental endurance (titiksha). Upcoming workshops too.
Learn how the ancient wisdom and practices of Yoga and Meditation tailored to your individual needs and challenges can make you strong and healthy physically, balanced and light emotionally, and conscious and free spiritually. Powerful and life changing.
Request a topic or choose from workshops she has presented in the past including:
· Eliminating Ego from Your Practice (Hawaii Yoga Festival 2013)
· Developing Endurance in Asana & Meditation (Hawaii Yoga Festival 2013)
· Centering Practices for the Workplace (Draper Laboratories)
· Inner Peace for Anxious Times (Mindful Matters Wellness Center)
· Yoga Therapy Philosophy and Practice (Open Space Yoga)
· Putting Insight Into Action (Jeannie Geiger Crisis Center)
· The Yoga of Imagination (Stillness in Motion Studio)
· Creating Conscious Trust
· The Components of Wellness
· Steps to Consciousness
· Authenticity and Wellness
· Conquering Fear
· 8 Steps to Living the Truth
· Living with More Joy
A convenient way to begin understanding the deeper teachings of Yoga. Tools for developing peace within, keen intuition and the ability to tap into Divine guidance for your life. At your own pace with personal guidance from Jennie Lee.
Vacationing to Hawaii? Book a Private Yoga Session
Whether Yoga is familiar or totally new to you, I will create a practice that delivers what you need and want while you are on holiday. Can be combined with a hike as well to gorgeous places to do yoga outside. Email Jennie for details.
Deepen your Yoga and Meditation practice with an experienced guide. I will design a personal Yoga Retreat just for you. Many venues and programs are available, all tailored to your specification and budget. Hiking and water sports also available.