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		<title>Yama # 2: Satya (Truthfulness)</title>
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		<pubDate>Fri, 04 Jan 2013 00:51:39 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<description><![CDATA[SATYA: Truthfulness Living Integrity Beyond Convenience (part of  10 part series on the Yamas and Niyamas for My Yoga Online) Truth is liberating. It can also be complicated. And it is always powerful, so powerful that the Yoga Sutras tell us that when we are “dedicated to truth and integrity, our thoughts, words and actions [...]]]></description>
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		<title>Paragliding Meets Yoga Therapy</title>
		<link>http://jennieleeyogatherapy.com/paragliding-meets-yoga-therapy/</link>
		<comments>http://jennieleeyogatherapy.com/paragliding-meets-yoga-therapy/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 19:17:49 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<description><![CDATA[Para-Ascending &#8211; A new Yoga Therapy perspective &#160; Life is all about perspective &#8211; whether we feel up or down, fearful or exhilarated, blessed or needy. This became abundantly clear as I hurled myself off a cliff recently, trusting that I would be held by the air currents sweeping into the wing of the Paraglider strapped to [...]]]></description>
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		<title>Meditation &amp; Parenting</title>
		<link>http://jennieleeyogatherapy.com/meditation-parenting/</link>
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		<pubDate>Wed, 05 Sep 2012 19:14:30 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<description><![CDATA[Meditation and Parenting Have a Lot in Common I have been parenting for 13 years and meditating intently for only two, but already the similarities are evident. Without a doubt, having a regular meditation practice has made me a calmer, more consistent parent. And the challenges of parenting make me aware of how much I [...]]]></description>
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		<title>How Yoga Helps</title>
		<link>http://jennieleeyogatherapy.com/how-yoga-helps/</link>
		<comments>http://jennieleeyogatherapy.com/how-yoga-helps/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 18:57:40 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<guid isPermaLink="false">http://jennieleeyogatherapy.com/?p=374</guid>
		<description><![CDATA[&#160; Every time I step onto my yoga mat, it is like climbing onto a life raft. I know that no matter what waters of emotional circumstance surround me, I am safe inside my practice. Some days I jump on with buoyancy and glee, other days it takes every last ounce of life force I [...]]]></description>
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		<title>The Eight Limbs of Yoga</title>
		<link>http://jennieleeyogatherapy.com/the-eight-limbs-of-yoga/</link>
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		<pubDate>Wed, 05 Sep 2012 02:52:52 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<guid isPermaLink="false">http://jennieleeyogatherapy.com/?p=356</guid>
		<description><![CDATA[ “What is being taught (in America today) under the name of Yoga is a minute part of this great tradition, a microscopic focus on the physical. Yoga in its completeness is a way of life that allows for total transformation. But the physical postures, or asanas, can serve as an introduction to this distinguished wisdom [...]]]></description>
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		<title>Choosing Love</title>
		<link>http://jennieleeyogatherapy.com/choosing-love/</link>
		<comments>http://jennieleeyogatherapy.com/choosing-love/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 02:50:20 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<description><![CDATA[We all know the results of mass fear. In fact we have been living with it around us every day lately. But what would the result of mass love look and feel like?
Stop for a moment. Take a breath and imagine. What would a climate of mass love FEEL like?]]></description>
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		<title>Living the Truth with Yoga</title>
		<link>http://jennieleeyogatherapy.com/living-the-truth-with-yoga/</link>
		<comments>http://jennieleeyogatherapy.com/living-the-truth-with-yoga/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 02:41:14 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<description><![CDATA[&#160; The 8 Steps to Living the Truth with Yoga were formulated for Dr. Keith Ablow to parallel his 8 Steps to Living The Truth book. They are a practical application of the Yogic principles handed down by venerated teachers and taught in yoga classes all over the world for the past 2500 years.     [...]]]></description>
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		<title>Changing the Mass Consciousness</title>
		<link>http://jennieleeyogatherapy.com/changing-the-mass-consciousness/</link>
		<comments>http://jennieleeyogatherapy.com/changing-the-mass-consciousness/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 02:37:15 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
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		<guid isPermaLink="false">http://jennieleeyogatherapy.com/?p=342</guid>
		<description><![CDATA[As we sit most of today watching the devastation reports from Japan, thousands missing and dead, the nuclear alert pending as well as the damage in No. California and on the US east coast , it is just unbelievable what the Earth is throwing up. It is definitely this kind of event that makes us [...]]]></description>
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		<title>A Yoga Practice for Peaceful Holidays</title>
		<link>http://jennieleeyogatherapy.com/a-yoga-practice-for-peaceful-holidays/</link>
		<comments>http://jennieleeyogatherapy.com/a-yoga-practice-for-peaceful-holidays/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 02:29:35 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
				<category><![CDATA[yoga articles]]></category>
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		<description><![CDATA[Holy days. Sacred days. Days spent honoring that which you cherish with gestures of love and acts of devotion. Sound like the “holidays” at your house? If you are like so many Americans, the house is filled with stuff, presents everywhere, chaotic schedules, too long “to-do” lists and people with very short fuses. The holidays [...]]]></description>
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		<title>Jennie&#8217;s Personal Journey Through Yoga Therapy</title>
		<link>http://jennieleeyogatherapy.com/jennies-personal-journey-through-yoga-therapy/</link>
		<comments>http://jennieleeyogatherapy.com/jennies-personal-journey-through-yoga-therapy/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 22:39:44 +0000</pubDate>
		<dc:creator>jennielee</dc:creator>
				<category><![CDATA[yoga practice]]></category>
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		<guid isPermaLink="false">http://jennieleeyogatherapy.com/?p=775</guid>
		<description><![CDATA[A Yoga teacher&#8217;s journey through dark territory to personal transformation through the practice of Yoga. &#160; When I found out I was pregnant I was angry. I had just got my life working exactly how I wanted it. A baby meant massive change. Immersed in an exciting career in entertainment, I was 34 and practicing [...]]]></description>
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