Helping You Live with Calm, Clarity & Courage
By now you realize the need to be proactive about your wellbeing. But maybe you need a coach in how to effect simple strategic changes – someone committed to supporting you throughout the process of deepening personal awareness, balance and healthy living — understanding that these translate into better performance, creativity, longevity and fulfillment in life.
” Wellness is a state of being in which we feel peaceful, safe, joyful, & able to handle whatever life brings with equanimity, acceptance and love.” ~ Jennie Lee
Sessions available via phone, Skype or in person in Hawaii.
Personal Wellness Impacts Performance
Rapid change, mounting responsibilities and high expectations are placed on all of us today. Statistics overwhelmingly prove there is a correlation between personal wellness and on the job performance.
Benefits of Personal Life Wellness Coaching
- Tangible centering & balancing practices to use daily
- Clarity around core issues at the root of current disharmony
- “Relational dynamics maps” identifying patterns in interpersonal conflicts & triggers that distract from productivity
- An understanding of how personal filters cause repetitive communication breakdown
- Identification of what creates a person’s “upper limit”
- Understanding of the core limiting beliefs keeping clients from living optimally
- Ability to serve with joy & clear vision
- Congruency between personal and professional goals
- Alignment of life/work purpose and meaning with core beliefs, values, and skill sets
- Deep self trust
“I understand better what kind of events, comments, and people can be triggers for me and have learned not to be reactive.I feel more confident in my ability to not get wrapped up in the next stressful event. Jennie has been an incredible support and teacher for me. I am so grateful to have had the opportunity to work with her.
~ Frances McLaughlin C.O.O. Education Pioneers
For the past 11 years, Jennie Lee has worked with over 1,000 diverse people and she is adept at identifying patterns:
- the significance of the places people store chronic tension in their bodies
- the emotional experiences driving particular illnesses and injuries
- the incongruities between what is said and what is experienced
- the imbalances created in personal and professional goals based on fear
- the self sabotaging behaviors and core limiting beliefs that foster self doubt and prevent people from reaching the frontiers of optimal living.
“I view and deal with the exigencies of life differently.This work has helped me connect the interplay of the physical, the spiritual and the emotional, and provided me with a freedom of self that I have rarely felt throughout my life. Jennie is a fabulous facilitator!”
~ Maryanne Sheehan Director Institutional Marketing of a Boston Asset Manager
Types of People who have sought Life Wellness Coaching with Jennie Lee:
• Executive Directors of Social Service Agencies
• School Principals and other Educators
• Internationally acclaimed Writers
• International Sales Directors and Managers
• Architects, Contractors
• International Marketing and Design Managers
• Doctors, Lawyers, Psychologists
• HR Directors
• Financial Analysts
• Restaurant Owners
• Bank Officers
• Former Marines
** New offering ** Hiking Adventure Coaching
Explore yourself and nature at the same time!
Jennie Lee’s strength is identifying and clearly naming the root of the presenting disharmony or disconnection. She helps clients see how their personal patterns overlay their ability to communicate effectively and lead clearly. She facilitates deep and pragmatic self awareness, and delivers practical tools to solidify positive change. Through this work, clients reconnect clients tangibly to their core truth and feel deeply centered in body and mind. Jennie’s guidance into deeper self awareness, combined with a clear physical program for balance, gives clients the support they need. Their lives bloom into greater congruency, harmony, collaboration and connection. The end result is better performance and manifestation of highest purpose.
More information about Jennie Lee
Sessions available via phone or Skype. www.skype.com I can walk you through the free setup.