Yoga Therapy/Meditation Coaching

Yoga Therapy offers you a way to live in peace & balance now. Do you need support with physical goals, emotional challenges, or spiritual direction? How does a combination of talk and movement therapy, including personalized practices of therapeutic yoga postures, breathing techniques, meditation strategies, deep relaxation tips, and spiritual life coaching sound? Is convenient scheduling […]

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Workshops & Events

  Breathing Love: Meditation in Action Workshop Open Space Yoga (Diamond Head) Saturday January 27,  1:30- 4:30 pm People are calling for love to overcome hate, but how do we do this when life is stressful; relationships are challenging; and we waste energy fighting internal battles with our own minds? The Breathing Love workshop will […]

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AM Northwest- Portland's Morning show

Guest speaker / teacher

An expert in the field of Yoga Therapy wellness coaching, Jennie Lee has a wealth of knowledge to bring to your group or organization.  Whether leading an interactive workshop, a private retreat or a teacher training, Jennie facilitates pragmatic self-awareness, and delivers practical tools, drawn from the ancient tradition of yoga, to solidify positive change. […]

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yoga hawaii

Yoga, Meditation & Hiking Retreats in Hawaii

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Yoga for Surfers

Individual Cross Training for Optimal Success in the Water Yoga and surfing are an amazing combination – physically for agility and balance and strength, mentally for focus and calm, and spiritually for the exhilarating connection of self and nature.   “Jennie exceeded the expectations of our entire group and provided a slew of highly adaptable, […]

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