Yoga Therapy Coaching
Yoga Therapy with Jennie is “like a spiritual tune up” – a holistic approach to your highest wellbeing. Through this unique combination of talk and movement therapy, you will achieve greater peace, clarity, and joy. Jennie is a Certified Yoga Therapist (C-IAYT) with over 20 years experience and is available internationally via Skype.
Retreats
The 2020 Abundance Retreat in Costa Rica. Time to unplug, unwind, and experience abundance. Through yoga, meditation, self-reflection, inspired teachings, time in nature, & clean eating, you will be amazed by the transformation this week will bring!
Private Hawaii Retreats designed for your in-depth study and island fun. Available year round.
Books
SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution – Sept 2020 from Sounds True/ MacMillan
TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment
Now required reading in Stanford University Department of Psychiatry and Behavioral Sciences -YogaX Initiative- Yoga for Mental Health
BREATHING LOVE: Meditation in Action
2018 ABT Best Book Award Winner: Self Help/Motivational
Online Courses
Yoga Therapy Course – 8 weeks of lessons (video and written) Practices to foster greater strength, balance, energy flow, resilience, Self-awareness, and overall wellbeing.
Meditation Course – video and written practices to help you clarify your meditation goals, and develop a consistent and fruitful meditation experience.
Private In-Villa Yoga
Coming to Hawaii for vacation? Jennie offers private yoga sessions for individuals and groups at your villa or rental home. Practices for all levels of experience and mats are provided. Schedule a session for your vacation enjoyment.