fbpx
Free Excerpt of Spark Change
Get a Free Excerpt of Spark Change!
Sign up and get your free excerpt of Spark Change now!

Personal Wellness Retreat – CA 2011

2011 Personal Wellness Retreat

Sequoia Retreat Center, CA

Nestled into the magical coastal redwoods, this time out from the treadmill of life was an opportunity to cultivate greater balance and to recharge our health and vitality. Using writing exercises and personal reflection, meditation and yoga, we found our way to new life visions guided by intuitive wisdom.

What attendees had to say:

“The inward focus on very simple questions on how we choose to live our lives, gave me the space to identify how I want to direct my energy and life focus. I found the location to be very cocoon-like, a safe place to be with nature and myself. I found tools to help respond to the everyday trials and tribulations.“

~ Susan Z.

“Every element of the retreat contributed a surprising amount of realizations and insights. The gentle facilitation of Jennie combined with kind participants, deliciously healthy food, and the serene surroundings of the Sequoias helped me reflect on a deeper level. My mind, body, and spirit were truly nourished.”

~ Kamille M.