Speaker for Private Events/ Workshops

Interview on AM Northwest Morning Show, Portland

An expert in the field of Yoga Therapy, a form of wellness coaching, Jennie Lee has a wealth of knowledge to bring to your group or organization.  Studies clearly show that personal wellbeing impacts performance at work and organizational leaders face mounting responsibilities and high expectations. To function well, we must BE well.

Jennie facilitates pragmatic self-awareness, and delivers practical tools, drawn from the ancient tradition of yoga, to solidify positive change. She helps you to overcome the inner obstacles that prevent clear communication, effective performance, and superior leadership.  Her coaching is a wonderful resource for those who realize that personal balance and integrity translates into better success, creativity and longevity.  If you are looking for a speaker to present on topics of wellness and stress relief, Jennie Lee can tailor a discussion for your group’s needs.

“I was hoping for a staff retreat day that could help my crew manage the intense winter event workload and high stress levels that all of us with high-paced lives experience. I also wanted to embark upon a small, daily practice that would make me a better manager for them. Jennie exceeded the expectations of our entire group and provided a slew of highly adaptable, simple and effective techniques to bring us back to focus and back to balance. For us, this was surely just a beginning. Along with the daily changes we have already incorporated into our lives and workplace, we plan to continue our off-site work with Jennie. Life changing!!”  ~ Jodi Wilmott, World Surf League Hawaii, General Manager

corporateRecent presentations include

peaceful productivityWellness Workshop Ideas (all tailored to your group’s needs)

  • How to maintain work-life balance
  • Finding inner peace in anxious times
  • Meditation techniques for increased productivity
  • Centering  practices to use daily at work and home
  • Personal wellness in the workplace – release tension and relax
  • Facilitating positive and authentic communication
  • Developing congruency in personal and professional goals
  • Aligning purpose with core beliefs, values, and skills

 

To book a Wellness Presentation contact media@jennieleeyogatherapy.com