“This episode we dive into the power of having a soul connection with ourselves, and more importantly, how we can foster that. Among other things we discuss:
- What Yoga Therapy is vs. Exercise Yoga
- What self inquiry offers us
- How we can self-reflection and introspect in order to connect with ourselves
- The 3-essential elements of spiritual connection
- How mediation can help with minimizing self-doubt
- And so much more.”