Yoga Therapy/Meditation Coaching

Yoga Therapy offers you a way to live in peace & balance now. Do you need support with physical goals, emotional challenges, or spiritual direction? How does a combination of talk and movement therapy, including personalized practices of therapeutic yoga postures, breathing techniques, meditation strategies, deep relaxation tips, and spiritual life coaching sound? Is convenient scheduling […]

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Workshops • Events • Retreats

2019 Joyful Soul Retreat March 9-16  Mexico If your soul is calling, it’s time to listen! Body, mind and spirit come together through yoga, writing, meditation, communion with horses and connection with like-minded friends. Let your joyful soul lead you positively forward. This retreat is a heart and mind expanding adventure, from which you will […]

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AM Northwest- Portland's Morning show

Guest speaker / teacher

An expert in the field of Yoga Therapy wellness coaching, Jennie Lee has a wealth of knowledge to bring to your group or organization.  Whether leading an interactive workshop, a private retreat or a teacher training, Jennie facilitates pragmatic self-awareness, and delivers practical tools, drawn from the ancient tradition of yoga, to solidify positive change. […]

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yoga hawaii

Yoga, Meditation & Hiking Retreats in Hawaii

A Therapeutic Vacation "I recovered my equanimity, re-connected with my own yoga practice and found a new clarity for my work and daily life." - Julia. Deepen your understanding and practice of Yoga and Meditation in the natural beauty of O'ahu. At your villa, on the beach or mountaintop - whether the practices are familiar [...]
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Yoga for Surfers

Individual Cross Training for Optimal Success in the Water Yoga and surfing are an amazing combination – physically for agility and balance and strength, mentally for focus and calm, and spiritually for the exhilarating connection of self and nature.   “Jennie exceeded the expectations of our entire group and provided a slew of highly adaptable, […]

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