services
Jennie Lee headshot

Yoga Therapy/Meditation Coaching

Yoga is an ancient science of how to live in peace & purpose.  Yoga Therapy offers you: Support in your current challenges & goals – physical, mental, emotional and spiritual Personalized practices designed for you, including: therapeutic physical yoga postures, breathing techniques, meditation, mindfulness based stress reduction, deep relaxation strategies, and spiritual life coaching Recommended reading […]

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Online Yoga & Meditation Courses

Develop a Sustainable Meditation Practice – Online Course now available. Learn from the comfort of home at your own pace. Be a part of a private Facebook Community and receive discounts on Yoga Therapy services with Jennie Lee. Read more here  

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True Yoga by Jennie Lee

Workshops, Retreats & Events

Intro to Meditation Workshop Open Space Yoga (Diamond Head Saturday, May 13 from 9:30-11:30 am   Learn about different styles of meditation, what’s right for you, some history of Yoga meditation, as well as techniques to begin or enhance your personal practice. Sign up online     Breathing Love Retreat -Dolphins, Yoga, Meditation & More! […]

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AM Northwest- Portland's Morning show

Speaker for Private Events/ Workshops

An expert in the field of Yoga Therapy, a form of wellness coaching, Jennie Lee has a wealth of knowledge to bring to your group or organization.  Studies clearly show that personal wellbeing impacts performance at work and organizational leaders face mounting responsibilities and high expectations. To function well, we must BE well. Jennie facilitates […]

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Yoga for Surfers

Individual Cross Training for Optimal Success in the Water Yoga and surfing are an amazing combination – physically for agility and balance and strength, mentally for focus and calm, and spiritually for the exhilarating connection of self and nature.   “Jennie exceeded the expectations of our entire group and provided a slew of highly adaptable, […]

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Yoga & Meditation Classes- O’ahu

Intro to Meditation Saturday, May 13   9:30-11:30 am Open Space Yoga (Diamond Head) Learn about different styles of meditation, what’s right for you, some history of Yoga meditation, as well as techniques to begin or enhance your personal practice. Sign up online Saturdays 9-10:30  –  Yoga Basics Open Space Yoga (Diamond Head) * Note: Jennie […]

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Yoga Teacher Training – Philosophy, Lifestyle & Ethics

Jennie is certified for continuing education & guest teaching for 200 & 300 Hour Yoga Alliance Trainings. She currently teaches for Open Space Yoga Teacher Trainings in Hawaii. Teaching Philosophy: Yoga demands our personal practice in order to lead and teach others. Example says far more than our words. My background is steeped in a […]

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yoga hawaii

Yoga, Meditation & Hiking Retreats in Hawaii

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