True Yoga book events

 

Heart of True Yoga Retreat

Xinalani Resort
Puerto Vallarta, Mexico
Feb. 25- March 4, 2017

Immerse yourself in heart centered practices, sure to inspire and rejuvenate! Celebrate  positive personal change through the application of The Eight Limbs of Yoga both on and off the mat. Private beachfront resort only accessible by boat.  Xinalani is known for its incredible food and warm, loving staff. A joyful adventure awaits! Read more and sign up here…

davannayoga

True Yoga Workshop

Davanna Yoga
Puerto Vallarta, Mexico
March 5, 2017

An inspirational workshop to help weave all Eight Limbs of Yoga into your life for greater joy and balance. Workshop will include an asana practice, discussion of the Yamas and Niyamas, journaling prompts for self-reflection, pranayama, and meditation techniques. You will receive tangible tools to cultivate emotional balance, maintain positive thoughts, manage stress, and integrate qualities such as contentment and devotion into your life. Plenty of opportunity for personal questions and application of the universal spiritual teachings of the Yoga Sutras to your real life examples.

Past Events