“If you are serious about the process of self-discovery and awareness – I know of no one I would recommend more highly.”
– Art Dwight, President, One Decision, LLC
Jennie Lee is a Spiritual Coach & Certified Yoga Therapist
(C-IAYT) with over 20 years experience.
Spiritual Coaching & Yoga Therapy
Pragmatic counsel to help you clear what needs clearing, connect to your spirit, and chart a path forward to greater peace and joy. Available via video or phone.
Stressed and overwhelmed with life?
Learn how to rest, trust, and clarify what matters most.
Feel anxious or afraid of the future?
I can help you deepen your connection to Source and rebuild your faith.
Grieving a loss?
Process your feelings with a compassionate guide.
Lost track of your purpose?
Let’s explore what your dharma is.
Out of sync with your truth?
I’ll help you get back on track with some targeted self-inquiry.
Negativity got you down?
Learn how to reframe your experience and find new joy.
Seeking love?
I’ll show you how to access an unlimited abundance.
Feel like you can never do enough?
Let’s make space to be, and to breathe.
In transition with relationship, career or home?
Learn how to sharpen your intuition and make self-honoring choices.
My coaching focuses on spiritual guidance and yoga therapy practices to embody highest wellbeing physically, emotionally, mentally and spiritually.
Initial Session: Visioning
The initial session focuses on clarifying your vision of what you want to change, achieve or heal. What isn’t working anymore? What is your soul calling for? We will discuss current challenges and ideal outcomes, setting the course together for inspired action and new possibility.
Includes:
- (1) 60-minute session (Zoom or phone)
- One-week of email access for coaching follow-up questions and support
- Suggested reading and resources for personal study
Investment: $225
1-Month Intensive Package: Spark Your Spirit
The 4-week intensive is designed to help you get strong traction toward the change you know needs to happen. Weekly sessions with email check-ins for accountability will help get you moving in your desired direction with clarity, intention, and support. Isn’t it time to create a strong connection with your spirit and honor its needs and longings?
Includes:
- (4) 60-minute sessions (Zoom or phone)
- 4 weeks of email support for accountability
- Suggested reading and resources for personal study
- Complimentary lifetime access to Jennie’s Online Meditation Course
Investment: $890
3-Month Growth Package: Stoke Your Inner Fire
Over 3 months, I will help you identify blocks to your highest expression of self and release old, limiting patterns of belief and behavior. You will experience new levels of inner soul awareness and develop strength in making self-affirming choices. I help you build a solid toolbox for personal alignment, meaning and on-going spiritual evolution.
Includes:
- (6) 60-min sessions (Zoom or phone)
- 3-months direct email access for follow-up and support
- Suggested reading and resources for personal study
- Complimentary lifetime access to Jennie’s 8-week Yoga Therapy for Body, Mind & Spirit online course
Investment: $1320
6-Month Alchemy Package: Living in Your Light
True lasting change takes consistency. Over six months, we will get at the root of anything holding you back from your highest soul potential. You will learn to let go of any self-limiting beliefs and behaviors and deepen trust in your intuitive wisdom. Connected to your highest truth, you will feel empowered to move forward in meaningful ways, creating new patterns of personal expression and self-care. You will learn to live from a higher perspective of soul centered awareness and as a result, you will feel freer and more attuned to your unique purpose. Peace and joy become the new normal.
Includes:
- (10) 60-min sessions (Zoom or phone)
- 6-months direct email access for coaching follow-up and support
- Suggested reading and resources for personal study
- Complimentary lifetime access to Jennie’s Online Meditation Course
- Complimentary lifetime access to Jennie’s 8-week Yoga Therapy for Body, Mind & Spirit online course
Investment: $2150
I don’t give you answers. I help you find your answers within.
More inner peace
Less stress & anxiety
Greater connection to your innate spirituality
More self-awareness & joy
Less negativity & limitation
Less tension
Less fear & reactivity
Calmer nerves & increased immune functioning
Greater energy
Less restlessness
More clarity and inspiration
Do I need to practice yoga or meditation?
You do not need to have a current practice. I will teach you the aspects of practice most suited to your needs and goals.
What does a typical session look like?
A typical session flows like this:
- First, we talk about your current struggles and what you want to achieve.
- Next, we identify any obstacles standing in your way and their root cause or limiting belief.
- Then, we re-orient toward a more spiritual perspective and discuss practices to help you get clear internally. These might include deep relaxation, yoga movement, breathwork, meditation, thought management, and other spiritual practices.
- If you like homework, I will give you things to work on between sessions.
- Email support (and in some cases text support) between sessions is available.
I've done therapy before. How is this different?
My coaching recognizes that we are holistic beings. We go through practices that help you gain clarity and peace – physically, mentally, emotionally and spiritually. This form of treatment is complimentary to all other forms of therapy and medical treatment.
Is Yoga a religion?
Yoga is not a religion. It is a science of living that honors the inherent spirituality in all beings. People of all faiths practice it.
How many sessions will I need to gain results?
This is a very personal thing. Some people want to work intensively for a short time, others want on-going support for months or years. Depending on how committed you are to your own internal growth, you may experience positive shifts from the very first session.
What type of people do you coach?
All demographics and ages find benefit in this coaching. I have worked with CEOs, celebrities, stay-at-home parents, retirees, doctors, educators, psychologists, teens and more.
What Clients Have to Say