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“If you are serious about the process of self-discovery and awareness – I know of no one I would recommend more highly.”

– Art Dwight, President, One Decision, LLC

“Jennie is one of those rare, authentic people who practices what she teaches. She is matter-of-fact & unshakable. I can tell her anything and it is received without judgement, just an open heart. She is able to hold space for me even in my darkest moments.”

– M. E.

Private Yoga Therapy

Compassionate counsel to nurture your spirit, clear what holds you back, and clarify your path forward.

 

 

  • Lost track of your inner fire and purpose?
Let’s explore what is meaningful to you.
  • Stressed and overwhelmed with life?
Learn how to get deep rest.
  • Feel anxious or afraid of the future?
Find out how to deepen your trust & faith.
  • In a transition with relationship, career or home?
Learn to sharpen your intuition and get clear about next steps.
  • Grieving a loss?
Receive compassionate understanding as you process your feelings.
  • Out of sync with your authenticity?
Get back on track with some guided self-inquiry.
  • Too much judgment or negativity in your mind?
Learn how to reframe your reality and find mindful new joy.
  • Lacking love?
Get in touch with the universal Source.
  • Feel like you can never do enough?
Practice making space to be, and to breathe.

 

If any of these apply to you, I can help. Read on.

 

Jennie Lee is a Certified Yoga Therapist (C-IAYT) with over 20 years experience.

What To Expect in a Session

  • My essential intent is to help you find & live your highest truth.
  • First, we talk about what you are struggling with or wanting to achieve.
  • Next, we identify the current obstacles to your success and happiness.
  • Then, we practice classical yoga techniques to help you get clearer, calmer and more balanced within. These might include yoga movement, breathwork, meditation, thought management, and deep relaxation strategies.
  • I don’t just give you easy answers. I help you find your answers within.
  • By the end, you leave with a toolkit of practices to do at home & helpful readings if desired.
  • Email support between sessions is available if needed.

What Clients Have to Say

 Answers to Common Questions

  • You do not need to be flexible, or currently practice yoga or meditation.
  • You can do Yoga Therapy as a compliment to all other forms of therapy and medical treatment.
  • Yoga is not a religion. It is a science of living that honors the inherent spirituality in all beings. People of all faiths practice it.
  • You can do sessions as often or as infrequently as you choose.
  • All types of people come to Yoga Therapy. I work with CEOs, celebrities, doctors, educators, psychologists, housewives, teens and more.

 Meaningful Results

  • More peace
  • Less stress, anxiety, fear & reactivity
  • More mindfulness & joy
  • Less negativity
  • Calmer nervous system & increased immune functioning
  • Less tension
  • Greater energy & deeper rest
  • Increased strength & flexibility
  • More clarity and inspiration
  • and so much more….

The Investment

  • 10 min discovery consult

    Free
  • Single session

    $150
  • 6 session package

    $810
  • 10 session package

    $1200

Kama’aina rates are available.

 

Sessions can be done via Skype, phone or in person, Monday through Saturday.