fbpx

“If you are serious about the process of self-discovery and awareness – I know of no one I would recommend more highly.”

– Art Dwight, President, One Decision, LLC

“Jennie is one of those rare, authentic people who practices what she teaches. She is matter-of-fact & unshakable. I can tell her anything and it is received without judgement, just an open heart. She is able to hold space for me even in my darkest moments.”

– M. E.

Private Yoga Therapy

Compassionate counsel to nurture your spirit, clear what holds you back, and clarify your path forward.

 

 

  • Lost track of your inner fire and purpose?
Let’s explore what is meaningful to you.
  • Stressed and overwhelmed with life?
Learn how to get deep rest.
  • Feel anxious or afraid of the future?
Find out how to deepen your trust & faith.
  • In a transition with relationship, career or home?
Learn to sharpen your intuition and get clear about next steps.
  • Grieving a loss?
Receive compassionate understanding as you process your feelings.
  • Out of sync with your authenticity?
Get back on track with some guided self-inquiry.
  • Too much judgment or negativity in your mind?
Learn how to reframe your reality and find mindful new joy.
  • Lacking love?
Get in touch with the universal Source.
  • Feel like you can never do enough?
Practice making space to be, and to breathe.

 

If any of these apply to you, I can help. Read on.

 

Jennie Lee is a Certified Yoga Therapist (C-IAYT) with over 20 years experience.

Schedule your free consultation now

What To Expect in a Session

  • My essential intent is to help you find & live your highest truth.
  • First, we talk about what you are struggling with or wanting to achieve.
  • Next, we identify the current obstacles to your success and happiness.
  • Then, we practice classical yoga techniques to help you get clearer, calmer and more balanced within. These might include yoga movement, breathwork, meditation, thought management, and deep relaxation strategies.
  • I don’t just give you easy answers. I help you find your answers within.
  • By the end, you leave with a toolkit of practices to do at home & helpful readings if desired.
  • Email support between sessions is available if needed.

What Clients Have to Say

  • “Jennie has helped me find clarity while making major relationship and career shifts. Her steady and clear perspective has guided me toward discovering what my ultimate passions are and helped me map a very doable road to achieve them. What I have been able to accomplish in a short amount of time with Jennie's help has amazed me! Gratitude is almost to small a word for what I feel and what I've received doing this work.”

    Laura Watson

  • "Her unique blend of talk therapy, yoga and meditation helped me make rapid progress on my journey of self-understanding, emotional wholeness and peace. In more than 25 years of experience as a student and teacher in the field of personal growth, I have never found anyone as gifted as Jennie Lee. She had a remarkable ability to understand what I was experiencing - and an even greater talent for finding the right approach to help me through it. If you are serious about the process of self-discovery and awareness - I know of no one I would recommend more highly.

    Art Dwight, President, One Decision LLC

  • I highly recommend working with Jennie. Her nonjudgmental presence created a safe space. Each session was diverse and helped me build a set of skills that I still use to this day. I love the integration of yoga with counseling, as it gets beyond talk therapy and provides a mind-body connection that is often lacking in traditional therapy.

    Michal

  • Jennie is an amazing teacher in every respect, and a compassionate individual who, having had some rough times in her life, is able to deeply sympathize with the struggles we all face living in a increasingly lonely society.

    Susan Given

  • "Jennie truly has a gift for seeing the essence of the person she is working with and for bringing forth their core issue for examination and healing."

    Dyan DeNapoli, Best Selling Author, The Great Penguin Rescue

  • "Jennie is a beautiful and versatile teacher who challenged me to the perfect degree. I’ve LOVED getting back into my yoga practice with Jennie!

    Emily Blunt, Actress

  • "Jennie does not pretend that yoga, or anything for that matter, is easy. She admits that things are rough sometimes, and that yoga is a way to work through it."

    Katie Bouton, Founder & CEO, Koya Leadership Partners

 Answers to Common Questions

  • You do not need to be flexible, or currently practice yoga or meditation.
  • You can do Yoga Therapy as a compliment to all other forms of therapy and medical treatment.
  • Yoga is not a religion. It is a science of living that honors the inherent spirituality in all beings. People of all faiths practice it.
  • You can do sessions as often or as infrequently as you choose.
  • All types of people come to Yoga Therapy. I work with CEOs, celebrities, doctors, educators, psychologists, housewives, teens and more.

 Meaningful Results

  • More peace
  • Less stress, anxiety, fear & reactivity
  • More mindfulness & joy
  • Less negativity
  • Calmer nervous system & increased immune functioning
  • Less tension
  • Greater energy & deeper rest
  • Increased strength & flexibility
  • More clarity and inspiration
  • and so much more….

The Investment

  • 10 min discovery consult

    Free

  • Initial Session

    $200

  • Packages for ongoing work

    TBD

Kama’aina rates are available.

 

Sessions can be done via Skype, phone or in person, Monday through Saturday.

Schedule my session