“Jennie is one of those rare, authentic people who practices what she teaches. She is matter-of-fact & unshakable. I can tell her anything and it is received without judgement, just an open heart. She is able to hold space for me even in my darkest moments.”
– M. E.
Private Yoga Therapy
Compassionate counsel to nurture your spirit, clear what holds you back, and clarify your path forward.
- Lost track of your inner fire and purpose?
Let’s explore what is meaningful to you.
- Stressed and overwhelmed with life?
Learn how to get deep rest.
- Feel anxious or afraid of the future?
Find out how to deepen your trust & faith.
- In a transition with relationship, career or home?
Learn to sharpen your intuition and get clear about next steps.
- Grieving a loss?
Receive compassionate understanding as you process your feelings.
- Out of sync with your authenticity?
Get back on track with some guided self-inquiry.
- Too much judgment or negativity in your mind?
Learn how to reframe your reality and find mindful new joy.
- Lacking love?
Get in touch with the universal Source.
- Feel like you can never do enough?
Practice making space to be, and to breathe.
If any of these apply to you, I can help. Read on.
Jennie Lee is a Certified Yoga Therapist (C-IAYT) with over 20 years experience.
What To Expect in a Session
- My essential intent is to help you find & live your highest truth.
- First, we talk about what you are struggling with or wanting to achieve.
- Next, we identify the current obstacles to your success and happiness.
- Then, we practice classical yoga techniques to help you get clearer, calmer and more balanced within. These might include yoga movement, breathwork, meditation, thought management, and deep relaxation strategies.
- I don’t just give you easy answers. I help you find your answers within.
- By the end, you leave with a toolkit of practices to do at home & helpful readings if desired.
- Email support between sessions is available if needed.
What Clients Have to Say
Answers to Common Questions
- You do not need to be flexible, or currently practice yoga or meditation.
- You can do Yoga Therapy as a compliment to all other forms of therapy and medical treatment.
- Yoga is not a religion. It is a science of living that honors the inherent spirituality in all beings. People of all faiths practice it.
- You can do sessions as often or as infrequently as you choose.
- All types of people come to Yoga Therapy. I work with CEOs, celebrities, doctors, educators, psychologists, housewives, teens and more.
Meaningful Results
- More peace
- Less stress, anxiety, fear & reactivity
- More mindfulness & joy
- Less negativity
- Calmer nervous system & increased immune functioning
- Less tension
- Greater energy & deeper rest
- Increased strength & flexibility
- More clarity and inspiration
- and so much more….
The Investment
10 min discovery consult
FreeSingle session
$1506 session package
$81010 session package
$1200
Kama’aina rates are available.
Sessions can be done via Skype, phone or in person, Monday through Saturday.