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“If you are serious about the process of self-discovery and awareness – I know of no one I would recommend more highly.”

– Art Dwight, President, One Decision, LLC

“Jennie is one of those rare, authentic people who practices what she teaches. She is matter-of-fact & unshakable. I can tell her anything and it is received without judgement, just an open heart. She is able to hold space for me even in my darkest moments.”

– M. E.

Individual Coaching

Compassionate counsel via Zoom, Facetime, Skype, or phone to help you clear what needs clearing, connect to your spirit, and chart your path forward.

 

  • Stressed and overwhelmed with life?
Learn how to rest, trust, and clarify what matters most.
  • Feel anxious or afraid of the future?
I can help you deepen your connection to Source and rebuild your faith.
  • In a transition with relationship, career or home?
Learn how to sharpen your intuition and make self-honoring choices.
  • Lost track of your purpose?
Let’s explore what your dharma is.
  • Grieving a loss?
Process your feelings with a compassionate guide.
  • Out of sync with your authenticity?
I’ll help you get back on track with some targeted self-inquiry.
  • Too much negativity in your mind?
Learn how to reframe your experience and find new joy.
  • Seeking love?
I’ll show you how to access an unlimited abundance.
  • Feel like you can never do enough?
Let’s make space to be, and to breathe.

 

If any of these apply to you, sign up for a consult call today. I can help. This coaching can be a great alternative or compliment to traditional therapy and other forms of personal development.

 

Jennie Lee is a Certified Yoga Therapist (C-IAYT) with over 20 years experience.

What To Expect in a Session

My work is to help you find and live your highest truth. I don’t give you answers. I help you find your answers within.

  • First, we talk about what you are struggling with or wanting to achieve.
  • Next, we identify the current obstacles standing in your way.
  • Then, we discuss practices to help you get clearer, calmer and more balanced within. These might include yoga movement, breathwork, meditation, thought management, and deep relaxation strategies.
  • Finally, you leave with a toolkit of practices to do at home & helpful readings if desired.
  • Email support between sessions is available if needed.

What Clients Have to Say

 Answers to Common Questions

  • You do not need to be flexible, or currently practice yoga or meditation.
  • You can do Yoga Therapy as a compliment to all other forms of therapy and medical treatment.
  • Yoga is not a religion. It is a science of living that honors the inherent spirituality in all beings. People of all faiths practice it.
  • You can do sessions as often or as infrequently as you choose.
  • All types of people come to Yoga Therapy. I work with CEOs, celebrities, doctors, educators, psychologists, housewives, teens and more.

 Meaningful Results

  • More inner peace
  • Less stress & anxiety
  • Greater connection to your innate spirituality
  • Less negativity & limitation
  • More self-awareness & joy
  • Less tension
  • Greater energy
  • Less restlessness
  • Calmer nerves & increased immune functioning
  • Less fear & reactivity
  • More clarity and inspiration

The Investment

  • 10 min discovery consult

    Free
  • Initial Session

    $150
  • 6 session package (3 month expiration)

    $840
  • 10 session package (6 month expiration)

    $1350

Sessions can be done via Zoom, Facetime, Skype or phone.


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