Excerpt from the book
Many of us have known love and for this we are blessed. Yet, if you are like me, your capacity to love and to be loved is often tested by the daily trials of life and relationship. With mounting news of hatred, injustice, terrorism, and abuse, our world is in trouble and people are urgently asking, where is the love?
If you are ready to accept responsibility for the answer to this question by learning how to shift your consciousness from fear and negativity, to faith and trust, this book is for you. If you would like to take a fresh look at what love is and what it takes to live it, beyond personal motive and desire, then you have come to the right place. If you are ready to open your heart beyond the constrictions of lack and defensiveness in order to become truly peaceful and powerful, then read on.
Right here, right now, inside each of us, waiting for us to breathe into it, is the greatest love imaginable. To access this love, we must move beyond current thought, and even beyond emotion, to sense into the purity of our hearts. Most people do not know how to do this, or how to put love into action in their daily lives. We love some people sometimes, but like the valves of our physical hearts that fluctuate, our ability to express or receive love does as well. This book offers a solution to this, an action plan for how we can love in spite of life’s difficulties, choosing love anyway, always, and no matter what.”
Readers will learn how to…
- Live fearlessly in the consciousness of love
- Develop receptivity to divine love through meditation
- Know and live from one’s most loving Self
- Practice love in daily life
- Integrate spirituality and physical life through conscious loving
- Overcome the ego and access the soul for greater peace
- Love beyond one’s current limitations
- Have a deeper relationship with the Source of all love
- Spiritualize relationships through more unconditioned love
- Experience non-personal love for all beings
- Find ultimate purpose in living a love directed life
Endorsements for Breathing Love
“Jennie Lee’s Breathing Love is extraordinarily important, because our country and our world are afflicted by a tsunami of separation directed toward “the other.” In elaborating on love, Lee provides a path not just for personal psychospiritual growth, but also for the survival of our species.”
“Never has the art of cultivating true, generous love and the higher Self through meditation practices been better explained. Jennie Lee offers the essential vitamin pill for the soul. Brilliant, elegant, and easily practical for those just getting into meditation, and for the seasoned veteran. Filled with good stories from Jennie’s remarkable life of devotion.”
“Jennie Lee compassionately guides readers through the inner obstacles of fear, anger, ego, and a limited sense of self, to find the pure love waiting within. If you are feeling disconnected or unloved, this book will set you on the path to healing and to seeing relationships in a whole new light.”
Larry Dossey, M.D.
Author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
Stephen G. Post
Author of Why Good Things Happen to Good People & President of the Institute for Research on Unlimited Love
Gerald Jampolsky, M.D.
Co-Author of Aging with Attitude
“Breathing Love is brimming with inspiration for those building or expanding a practice of meditation, not just as a self-care practice, but as a means to heal our hurts and fill our hearts with calm trust and LOVE.”
“Breathing Love is an important book, which shows us how to fulfill the need that connects us all as human beings, and at the same time the lack of which is responsible for all suffering. Those who read Jennie’s words, take them into their hearts, and put them in practice, will be living the fullest, most meaningful and purpose-driven life possible.”
“Dear Meditators, Jennie Lee is here to help you cultivate even the most quotidian moments as spiritual practice. Breathing Love, will grant you a widening connection to your purest love and your true Self.”
Author of Wake Up To The Joy Of You
President and Founder of the Jesse Lewis Choose Love Movement
Author of Art of Attention and Practice You
“Jennie paints the picture of life beyond fear and anxiety and gives us the practical skills to make it happen. This book will help each one of us fulfill our ultimate purpose and live in what can only be called a heaven on earth.”
“I love Jennie Lee’s rallying cry to choose love anyway, always, and no matter what. She will show you how to break open your heart and let the love that’s inside you, the love that is your very essence, pour forth into the world and bless everyone it touches.”
“In this beautiful treatise, Jennie Lee gives practical ways to embody Love Itself; a true path to connection with our inherent Divinity.”
Author of Through God’s Eyes: Finding Peace and Purpose in a Troubled World
Author of Change Me Prayers: The Hidden Power of Spiritual Surrender
Jennie Lee (Hawaii) is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga meditation. Using the practices she writes about in Breathing Love & her debut, award winning book True Yoga, Jennie helps people overcome grief, depression, anxiety, and stress as well as create lives filled with greater joy. Jennie’s writing has also been featured on dozens of wellness blogs and in magazines including the Huffington Post, Mind Body Green, Yoga Digest, and Yogi Times. She counsels via phone or Skype internationally and from her home studio on the island of O’ahu.
Trade Paperback: Body, Mind, Spirit / Meditation
US Price: $16.99
CAN Price: $21.95