Whether examining the attitudes that hold you back or investigating where you genuinely want to go in life, Spark Change shows you how to identify your most important personal questions and how to ignite powerful change within. These 108 prompts delve into some of the most enduring questions of psychology, self-improvement, and the spiritual path.
Self-reflection questions on 12 essential themes for personal transformation
Strategies to move beyond limitation into potential
Help identifying authentic purpose and how to put it into action
Inspiration for implementing conscious change pro-actively
Prompts to greater clarity, courage, and conviction
Ideas for meaningful conversations and creative solutions
2018 Best Book Award Winner: Self Help/Motivational (American Book Fest)
2018 Book of the Year Award Finalist: Spirituality/ Inspirational (International Authors Network)
2018 I & I Book Awards Semi-Finalist: Instructional and Insightful Non-fiction - Chanticleer International Book Awards (CIBAs)
Top 10 Inspiring Books (Aspire Magazine Jan. 2018)
Addressing the compounding chaos and disconnection in the world, Breathing Love: Meditation in Action focuses on what it takes to connect to love and walk in love in this challenging time. It provides a guide to develop love as a spiritual practice to shift consciousness from fear and negativity, to faith and trust. Readers get an action plan for loving in spite of life’s difficulties and personal illustrations from the author’s life of how love in action heals disharmony and gives life lasting meaning.
2016 USA Best Book Award Finalist: Spirituality / Inspirational
Stanford University YogaX Yoga for Mental Health required reading
True Yoga is an exploration of how to incorporate the inner and outer practices of yoga (the ‘Eight Limbs’) into modern life to feel more peace, balance and joy. Reaching beyond the popular physical practice of yoga to the timeless wisdom and universal spirituality of the ancient yogis, this inspirational guide through the Yoga Sutras, gives readers daily exercises, reflections and affirmations to create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all walks of life will find tangible practices to illuminate their material and spiritual lives.