Jennie’s writing has been featured in:


When physical healing is no longer being sought, people naturally begin to question what more there is to being….Originally published in Yoga Therapy Today, a publication of the International Association of Yoga Therapists. Reprinted with permission.

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Yoga Philosophy

lotus flower

From the Yoga Sutras, saucha shows how by purifying ourselves mentally, physically and emotionally, we reclaim our natural peace and joy.

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  • What does guru mean?
  • What is your favorite message from the Bhagavad Gita?
  • Ahimsa: World Peace Begins Within
  • Satya: Living Integrity Beyond Convenience
  • Astheya: Giving Without a Big Pricetag
  • Brahmacharya: Finding Balance on a Tilting Planet
  • Aparigraha: How Practicing Gratitude Increases Our Abundance
  • Tapas: How Passion, Will and Right Effort Create a Happy Life
  • Swadhaya: Who Are You Beyond Roles and Relationships
  • Ishwara Pranidhana: Practicing Dedication to Find Bliss