Note: Participate in what you wish, skip the rest. You are supported in making your retreat perfect for you!
7am: Yoga and Meditation Practice (variety of styles: Vinyasa, Kundalini, Restorative and more)
9am: Farm fresh breakfast
10 – 11am: Writing Workshop
11:30 – 5pm: Activity Time for:
Stress relieving hikes, energizing mountain bike rides
Visits to nearby villages or open markets
Excursions to the Teotichuacan Pyramids
Spa and pool time for personal reflections (and margaritas)
Private yoga therapy or writing coaching sessions
5pm: Relaxing yoga, yoga nidra, meditation
7pm: Dinner and Free Time for star gazing, fireside chats, dancing, silence, a midnight swim, who knows!